Jen Perfetti offers individual therapy for a wide range of issues that may arise during pregnancy, postpartum, or early parenting. She blends insight and relationship-based therapy models to support reflection, discovering one’s own strengths, improving relationships, and developing self-care and coping strategies.

Issues typically addressed in individual therapy include:

Postpartum depression and anxiety

Depression and anxiety during pregnancy

Role/identity changes in becoming a parent

Birth trauma

Issues related to one’s own experience of being parented

Work/family balance

Pregnancy loss and fertility challenges

GriefParent-infant relationships and healthy attachment

Supporting the emotional development of infants and young children