Jen Perfetti offers individual therapy for a wide range of issues that may arise during pregnancy, postpartum, or early parenting. She blends insight and relationship-based therapy models to support reflection, discovering one’s own strengths, improving relationships, and developing self-care and coping strategies.
Issues typically addressed in individual therapy include:
Postpartum depression and anxiety
Depression and anxiety during pregnancy
Role/identity changes in becoming a parent
Birth trauma
Issues related to one’s own experience of being parented
Work/family balance
Pregnancy loss and fertility challenges
GriefParent-infant relationships and healthy attachment
Supporting the emotional development of infants and young children
